In this three-minute video, Vicki Zakrzewski (Greater Good Science Center), a participant in the NAIS Student Well-Being Summit, talks about how happy kids turn into happy and productive adults, and suggests three ways to cultivate happiness and find meaning in our lives.

This video was shared by the National Association of Independent Schools (Berkshire Country Day School is a member school).

ABOUT NAIS: National Association of Independent Schools provides services to more than 1,700 schools and associations of schools in the United States and abroad, including 1,500 nonprofit, private K-12 schools in the U.S. that are self-determining in mission and program and are governed by independent boards. NAIS works to empower independent schools and the students they serve.